Wednesdays, 9/9/26-11/18/26, 1:00-2:00pm, Room 101, Price $136.62 (TFA26JHT03)

This class is for students new to Tai Chi. Students will learn the quiet supple movements of the first third of the form to enhance daily life, balance and health. Focus is on the internal health benefits of Tai Chi Yang style short form. Wear footwear that is dedicated for indoor use, and comfortable clothing. (Age 18+)

Teaching Artist: Joan Harris-Ternovan
For questions regarding class contact, email harrisjm1@verizon.net